Get your bike on

Here it is, The Icebreaker Quickie on the Beach 13km mountain bike stage! Geez it looks good too, and totally accomplishable with little training! Well, I think so anyway. But please do some training, you'll get way more out of it if you do.

I'm undecided if I'm going to record a couple videos for the run components of the event, it's a there and back run up the beach, so you can't really get lost. We'll see how we go. But anyway, I hope this video helps and gives you a clear shot of what to expect come race day. There are heaps of tracks criss crossing in Bottle Lake Forest Park and based on last event (Quickie in the Forest) it seemed no matter how well I thought I had sign posted the tracks for both the runs and the bike, a few people still took a slight wrong turn along the way. So, with that in mind please watch this video and familiarise yo'self!

Right, as you were. Do spread the word about The Icebreaker Quickie on the Beach, I'd love for it to go off and continue to grow. Any questions, sing out :)